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Your child watched a Dressel race and wants to train like him. A coach explains why early specialisation and underwater work are the two worst things to take from an elite sprinter.
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A historical 2024 planning guide showing how families comparing lesson formats can organise safe swimming lessons around public-holiday routines.
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A historical 2023 planning guide showing how parents of young swimmers can organise safe swimming lessons around public-holiday routines.
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上了六个月课程却毫无变化？以下是初学者应达到的里程碑，以及进步停滞时应询问的问题。
新加坡游泳课程
每位学员的经验、信心和目标都不同。课程会根据目前能力、进度和舒适程度进行调整，并取决于可安排的教练、课程、泳池和时间。