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The swimwear is the easy part. What to ask a swimming school about female coaches, women-only sessions and private changing before you enrol.

How a swimmer travels from a first learn-to-swim class to an adult masters squad, and what has to be true at each step.

No stroke targets your stomach. What swimming realistically offers a beginner, why learning to swim well matters more than which stroke burns most, and who to ask about weight.

New swimmers arrive with bags of equipment they cannot use. What to buy for your first lessons, and what to leave on the shelf for a year.

The Marina Bay Sands Pool experience is dramatically better if you can actually swim. What skill level you need, how to get there before the trip, and the safety rules that still apply.

Why hotel pool time during staycations is among the best consolidation a learning swimmer can get — and how to supervise it properly when there is no lifeguard on duty.