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swimming efficiency

  • Swim stroke correction - coach analysing a swimmer's technique in a pool

    泳姿纠正:改善泳池中最常见的技术错误

    By the Singapore Swimming Lessons team at Swim2u Swim School · Last reviewed: 30 September 2026 · Editorial policy Stroke correction means identifying the specific technique faults holding a swimmer back and retraining the movement, one fault at a time. For swimmers who have plateaued, fixing a key habit, such as a dropped elbow or a wide breaststroke kick, can […]

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